Massage is not a luxury,
it is an important gift
we give our bodies
to say thank you.
My specialty, Lomi Lomi massage, is an ancient healing art form rooted in indigenous Hawaiian healing practices created to harmonize the body, mind and spirit. Different from conventional massage, Lomi Lomi is not only relaxation-centered, it is primarily therapeutic, addressing the many layers of the body with a rhythmic dance of forearm movements and elbow pressure. By pushing slowly and deeply into the tissue of the body Lomi helps to move fluid, increase circulation and lymphatic drainage, stretch and release muscle tightness, and melt away stress and tension. It can be utilized to address very specific injuries and areas of pain or as a full-body healing ritual. Lomi Lomi also includes glute work, hip stretches and a stomach massage that helps improve digestion.
• Reduces pain and muscular tension/spasms
• Relieves stress, headaches, migraines, and insomnia
• Boosts immunity and flushes toxins
• Promotes deep relaxation, calming the body, mind and spirit
• Improves circulation and skin tone
• Pumps oxygen and nutrients into tissues and vital organs
• Encourages healthy digestive function
• Exercises and stretches muscles, improving range of motion
• Increases joint flexibility
• Releases endorphins, which are amino acids that work as the body’s natural painkillers